When you are in pain all the time, sticking to your diet is often the last thing on your mind. When I hurt I want to nibble. I crave salted peanuts… yes I know, I love salty nuts. Go ahead giggle! But, I am a comfort eater, I admit it. The thing is, sometimes it is good to have something to focus on, ideally something that doesn’t require a lot of concentration, and trying to eat a healthy diet can be just the thing. I …
