I finally got online access and was able to check the syn values. Some were pretty close, some had changed. Anyway, Mr. H and I sat and did a menu for next week, put together the shopping for delivery, and wrote down all the syn values for items we have coming on Saturday, and things in the cupboards already. This way Mr. H knows how many syns he is giving me, and I am reporting how many syns I am having. Syns or sins? ‘Syns’ …
Measuring Growth.
Measuring growth on a personal level isn’t easy. It is intangible and often invisible. Physical growth on the other hand – we have units of measurement to use to monitor and record that. I read a post by MrsFeve and well I know exactly what shes means. Lockdown has definitely caused some personal growth for me, as clearly demonstrated by none of my clothes fitting! But I have also undertaken some other things. I relaunched my website with a new design, focus and name. This …
Back on the slimming world plan
A dripping tap will fill a bucket. Easy on easy off. Nice and steady wins the race. Draw a line under it and get back on plan…. These are all things we hear regularly at a slimming world group (when I was going). There is always at least one member who has eaten their weight in unhealthy fatty (gorgeous) foods and managed to lose 5lbs – and yes everyone secretly hates them – as well as one who has been on plan and gained 5lbs. …