Writing about Love, Life, Marriage,

&

Kinky Fuckery!

(among other things........)

Life Matters

Letting go

How I’m Letting Go of Negativity and Feeling Great!

Letting go of learned behaviours must be one of the hardest things to do. I say this because at 45 I still struggle to leave food on my plate, and no matter how I try when I put clothes on I immediately focus on how big my backside and hips are. These things are leftovers from my childhood that resurface over and over again. One of the reasons I am refocusing on losing weight is because I know it impacts my mental health negatively when I am over weight. Rationally and logically I know beauty isn’t defined by size, but

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weakness

My weakness

Sweets. Sweets and desserts are my weakness. I have a sweet tooth like you wouldn’t believe. I make my meal choices in a restaurant based on what is on offer for dessert. It really is no surprise that I am overweight, in fact what is surprising, is that I am not a lot more overweight. Knowing this is a weakness and doing something about it however, are two very different things. The syns method used by Slimming world means I can have anything I want, and using the flexi syn method there isn’t anything I can’t have. I have 105

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measure

Measuring Growth.

Measuring growth on a personal level isn’t easy. It is intangible and often invisible. Physical growth on the other hand – we have units of measurement to use to monitor and record that. I read a post by MrsFeve and well I know exactly what shes means. Lockdown has definitely caused some personal growth for me, as clearly demonstrated by none of my clothes fitting! But I have also undertaken some other things. I relaunched my website with a new design, focus and name. This meant learning about Elementor Pro. I am learning about manual digital photography, and I’m also

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Eat your feelings or Comfort Eating

I have a simple relationship with food on the surface, I eat almost anything and I will try almost anything; raw fish and blue cheeses are my only no, no foods.  If you scratch the surface though, my relationship is much more complex.  I comfort eat, and I over eat.  It doesn’t matter how much food is put in front of me I am compelled to eat it. Comfort eating. When I am worried, upset, anxious, sad or bored I eat.  I take negative feelings and I shove food on them.  As a child I had to eat everything that

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