Sex Bloggers 4 Mental Health

The seven dwarfs

Now I’m not yet fully menopausal, but I’m heading that way. I had a hysterectomy 4 years ago and was told I would likely start menopause within 5 years due to the decreased blood supply. At the moment I get occasional night sweats, and I can be forgetful.

I do know I still have mood swings, but now I have no periods to track them around, but I also know I have periods where I am quite likely to cry my heart out over something trivial.

The thing that affected my mental health most was being overweight and feeling fat, grumpy and unattractive.

Thankfully after my hysterectomy I re-joined slimming world and lost 5 stone in 15 months. This did wonders for my self esteem, my mood and my health in general.

I take antidepressants daily and have no plans to stop anytime soon. They keep me ticking along quite nicely.

This isn’t a long post, I know, I do count myself as very lucky in that I don’t think my hormones have or do affect my depression to a greater or lesser degree. I know this isn’t the case for everyone.

Sweetgirl x

Sweet Autumn Rose  

 

Sex Bloggers for Mental Health

To see more posts about linked to this weeks prompt click the badge above.

To see more posts about Menopause click the badge below to go to the Menopause Diaries Page.

Menopause Diaries

You may also like...

7 Comments

  1. marybeth1987 says:

    As long as you still have your ovaries, you will go into menopause when you have no more eggs. I had a hysterectomy at 38 (16 years ago) and I had them leave my ovaries and cervix. I just started menopause a year ago. So, it really depends.

  2. I started peri-menopause between 36 and 38. I didn’t have a hysterectomy and, yes, I went to doctors (several without answers). It takes years. To move to the next step, and is only a journey for the brave!

    1. lol

  3. I’ve had a hysterectomy 27 years ago but because I still have my ovaries, menopause wasn’t an immediate thing. However, I did go into peri-menopause at the age of 42…

    Rebel xox

    PS: Did you know I also run a menopause meme? http://wickedwednesday.rebelsnotes.com/the-menopause-diaries/

    1. No you didn’t I will keep an eye out for it

  4. Ok x

  5. Wow – lost 5 stone – amazing! well done u x

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge

This site uses Akismet to reduce spam. Learn how your comment data is processed.