Exploring Kink as a Monogamous Married Couple
Letting go of learned behaviours must be one of the hardest things to do. I say this because at 45 I still struggle to leave food on my plate, and no matter how I try when I put clothes on I immediately focus on how big my backside and hips are. These things are leftovers from my childhood that resurface over and over again. One of the reasons I am refocusing on losing weight is because I know it impacts my mental health negatively when …
Sweets. Sweets and desserts are my weakness. I have a sweet tooth like you wouldn’t believe. I make my meal choices in a restaurant based on what is on offer for dessert. It really is no surprise that I am overweight, in fact what is surprising, is that I am not a lot more overweight. Knowing this is a weakness and doing something about it however, are two very different things. The syns method used by Slimming world means I can have anything I want, …
Measuring growth on a personal level isn’t easy. It is intangible and often invisible. Physical growth on the other hand – we have units of measurement to use to monitor and record that. I read a post by MrsFeve and well I know exactly what shes means. Lockdown has definitely caused some personal growth for me, as clearly demonstrated by none of my clothes fitting! But I have also undertaken some other things. I relaunched my website with a new design, focus and name. This …
I have a simple relationship with food on the surface, I eat almost anything and I will try almost anything; raw fish and blue cheeses are my only no, no foods. If you scratch the surface though, my relationship is much more complex. I comfort eat, and I over eat. It doesn’t matter how much food is put in front of me I am compelled to eat it. Comfort eating. When I am worried, upset, anxious, sad or bored I eat. I take negative feelings …